Jump Start Program

JUMP START is a personalized approach to help you meet your specific wellness goals. Meet one-on-one with a personal trainer for a 45 minute coaching session to:

  • Discuss a personalized wellness program
  • Get insights for training and nutrition support
  • Learn about Y programs that can meet your individual healthy living goals

Participants will receive 10% off of a Personal Training or Nutrition Counseling.
(Nutrition Counseling only held at the Scantic Valley YMCA.)

Members: Complimentary Non-Members: $15

Request a Jump Start Appointment:

First Name:

Last Name:



Phone Number:

Downtown Springfield YMCAScantic Valley YMCA



For questions contact:
Dawn Lapierre – Scantic Valley YMCA Healthy Living Director
E: dlapierre@springfieldy.org
Scantic Valley YMCA
45 Post Office Park, Wilbraham, MA 01095
P: 413.596.2749 x3107
Kim Lavallee – Downton Springfield YMCA Executive Director
E: kimlavallee@springfieldy.org
Downtown Springfield YMCA – Tower Square
1500 Main Street, Suite 200, Springfield, MA 01115
P: 413.739.6951

Strengthening CommUNITY

Since 1852, the YMCA of Greater Springfield has been a way of life for thousands of youth, teens, families and seniors throughout our region. As one association, we are working together to meet the growing needs of the 14 cities and towns that we serve. Help us provide opportunities for Youth Development, Healthy Living and Social Responsibility to more members of our community by making a donation to our Annual Support Campaign.