Physical Therapy/Rehab Fitness

ALTERNATIVES in Physical Therapy
More than just Physical Therapy, serving all ages on land or in the water at the YMCA of Greater Springfield.

Tom Bianco, MSPT
P 413.221.4956

Mike St. Germain, PTA
P 413.297.4437

Three Locations:
• Scantic Valley YMCA, 45 Post Office Park Wilbraham
• Scantic Valley YMCA, 175 State Street Belchertown
• Springfield YMCA, 275 Chestnut Street Springfield

Specializing in:
• Hands on Physical Therapy techniques including:
• Cranio-sacral Therapy
• Myo-facial Release
• Lymph Drainage
• Muscle Energy Technique
• Shiatsu Massage
• Sports Injuries and Prevention
• Land based therapies including exercise evaluations and prescriptions
• Aquatic Physical Therapy in warm water pools

$10 OFF Coupon (pdf)
$10 off a self pay, Physical Therapy Evaluation or Exercise Prescription. Please present this coupon at the Initial Evaluation. Click on Above link!

Services also include corporate on site programs (ergonomics, assessments, stress management and more) Insurance coverage for Medicare, some PPO’s and MVA’s and Worker’s Compensation.

Movement analysis, injury assessment and treatment are all available right here at your YMCA. Connect with our Physical Therapist, Tom Bianco to discuss your needs, options for exercise, and how to get on the road to recovery.

First Step Back adults
Designed for anyone in need of one-on-one assistance with an exercise program, our trained fitness staff will work with you for 1 hour 2-3 times
per week. Your 4, 6, or 8 week program is developed and supervised by our physical therapist, Tom Bianco. Individuals with a variety of medical
conditions will benefit from this safe, progressive exercise program. To schedule an initial evaluation with Tom Bianco, PT please call him directly. Physician referral required.

Next Step adults
Graduates of the Back on Track program, here is the next step in your exercise progression! Ready for some independence but not completely?
Meet with our trainer in small groups of two to three people for 1 hour 2-3 times per week for 4, 6 or 8 weeks. Referrals required from the Back on
Track program only.

Rehabilitation and Adaptive Aquatics Program
Water Rehabilitation
This program is designed for the individual recovering from injury or illness and is located in the warm water therapy pool, under the supervision of our physical therapist. Class is limited to 10 participants. Initial evaluation is required by Tom Bianco, PT prior to admittance to class.

Monday and Wednesdays 2:00–3:00pm
10 visits – Members $60 Non-members $100

Adaptive Aquatics
This program is designed for the person who has neurological, physical and/ or cognitive handicaps that need to be addressed with structured physical activities in the pool. The adaptive aquatics program is under the supervision of our physical therapist. Class is limited to 10 participants. Initial evaluation is required by Tom Bianco, PT prior to admittance to class.

Fridays 4:00–5:00pm
10 visits – Members $60 Non-members $100

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Since 1852, the YMCA of Greater Springfield has been a way of life for thousands of youth, teens, families and seniors throughout our region. As one association, we are working together to meet the growing needs of the 14 cities and towns that we serve. Help us provide opportunities for Youth Development, Healthy Living and Social Responsibility to more members of our community by making a donation to our Annual Support Campaign.